Caçoila
This Portuguese version of pulled pork has a ton of flavour and is very easy to prepare. We have used...
http://vegpapa.com
« Chicken » bouillabaisse
This vegan chicken bouillabaisse is so flavourful that it will become your favorite stew! Plus, it takes only a fraction...
Muhammara (Lebanese red-pepper dip)
Muhammara is a delicious, creamy, and lightly spicy roasted red-pepper dip. Because it’s prepared with a base of toasted walnuts,...
Lemon avenotto
Avenotto is the oat counterpart of risotto. The substitution of rice with oats allows you to prepare a creamy and...
Piperrada Vasca (Basque Piperade)
Piperrada Vasca (Basque piperade) is a red bell pepper stew that’s originated in northern Spain. The stew is often accompanied...
Vegan “chicken” with peppers and polenta
Chicken with peppers and polenta is a popular stew in different regions of Italy. It can be prepared almost unattended,...
Gluten-free banana bread trio
The evolution of banana bread is vegan, gluten-free, and sugar free. And light, super-fluffy, and delicious! So delicious that I...
Maltagliati with roasted pepper cream
Italians are masters of food re-use, especially when it comes to pasta. If you have some lasagna sheets left over...
North African Lentil Soup
North African countries have a unique flair for spices and well-rounded flavours. This North African lentil soup will surprise you...
Rosemary and lavender risotto
Cooking with flowers always gives a lot of satisfaction, especially when the result is a delicate and delicious dish like...
Rapini with Polenta
Fact: rapini is good for you. This recipe lets you enjoy rapini by hiding their bitter taste: cooked in simple...
Spicy Thai noodles in peanut sauce
This dish might look messy, but is a real delight: the creaminess of peanut butter, the juiciness of tomatoes, and...
Strawberry tiramisu’
This variation of classic tiramisu’ is a true delight that appears on Italian tables in Spring, as an alternative to...
Spaghetti al limone
Spaghetti al limone (lemon spaghetti) is a delicious dish that you can whip up in a few minutes, and with...
Tomato Soup
Comforting and tasty, tomato soup is often overlooked for its simplicity. Nevertheless, It’s a dish that brings summer to your...
Cooking Time: 40 minutes
Watercress and blood orange salad
Watercress is very common in French cuisine, but it is often disregarded by other countries due to its lightly pungent flavour. We love to put watercress in our green salads....
Lentil-and-roasted-red-pepper salad
This lentil salad takes only five minutes to prepare and is yet so satisfying to see and to eat! With its mild and comforting flavours, it makes a perfect accompaniment...
Grilled plum salad
This winter salad has it all: it’s warm, full of flavours, light, and filling. Inspired to the French cuisine, it’s made with grilled plums, rocket, and spinach, topped with some...
Greek pasta salad
This pasta salad will quickly climb your party food top ten. It’s packed with all the seaside flavours of the Mediterranean, with Kumato tomatoes, Kalamata olives, vegan feta cheese, fresh...
Green salad with Teriyaki jackfruit
Eating fresh spinach in summer is a good habit that anybody should consider: spinach has plenty of chlorophyll, whose benefits are effective only when you eat the leaves raw. Besides...
Fried plantain with ‘chicken’ spinach salad
Fried plantain well accompanies this spinach salad with vegan chicken. To fry the plantain we have used coconut oil, which infuses the plantain with a sweet scent. This dish is...
Curried potato salad
The Caribbean version of the North American potato salad has no mayo and adds some raw vegetables to its sauce, so that this salad looks a bit like a rainbow....
Caribbean kale salad
Pictures can’t possibly depict the deliciousness of this sweet and refreshing salad. Inspired to a Barbadian recipe, we have modified it to simplify the process (pan-roasted tomatoes instead of flame-roasted)...
Ful medames (mashed fava beans with cumin)
Ful medames is a typical Egyptian dish that is widely popular in all the Mediterranean. It’s made with fava beans cooked with cumin and garlic, and then topped with fresh...
Grilled vegetable and curd cheese salad
Inspired to popular Greek grilled vegetable and halloumi salad, this recipe uses almond curd cheese instead. The salad is made with aubergine, zucchini, and radicchio, brushed in a maple-and-thyme vinaigrette....
Mediterranean quinoa salad
Red quinoa is an excellent base for salads. This quinoa salad has all the Mediterranean flavours: roasted aubergines, carrots, and red peppers, seasoned with a red vinegar vinaigrette. To prepare...
Lemon and almond millet salad
Millet is a great base for salads and makes an excellent gluten-free substitute for couscous dishes. It’s very nutritious without being heavy, so it also makes a perfect ingredient for...
Capricciosa salad
Capricciosa salad might look like another slaw, but it’s much richer than any other regular slaw you’ve ever tasted. It has julienned celeriac, carrots, roasted peppers, cheese, and ham, in...
Rice salad with walnuts, squash, and dates
This hearty salad bring the flavors of North Africa to the table. Brown rice is cooked with turmeric, then mixed with baked butternut squash, toasted walnuts, dates, and fresh parsley....
Kombu salad
Kombu seaweed is great for salads. You can find it in most supermarkets, already sliced and ready to be rehydrated. With a package of 10 grams, you will get 100...
Avocado-and-Palm heart salad
This refreshing salad is the perfect accompaniment for a hot and spicy main dish: the avocado, palm hearts and a refreshing sauce made of coconut milk and lime juice will...
Green bean salad in a mustard dressing
This green bean salad is tasty and rich. With caramelised scallion and a dressing made of Dijon mustard and lemon juice, it has balanced flavors that can accompany any main...
Wasabi glass noodle salad
Wasabi, also known as Japanese horseradish, is a paste similar to hot mustard. Extremely popular with sushi, wasabi is also an excellent base for salad dressings. This dish is a...
Orecchiette salad with rocket and herbs
Orecchiette is a great type of rugged pasta that is traditionally cooked with tomato sauce and minced meat or with rapini (see recipe here). Although not traditional, this fresh orecchiette...
Grilled zucchini salad
So easy to make and yet so delicious! This grilled zucchini salad can be made at any time, to accompany any type of mains. Slice the zucchini into rounds, grill...
Caçoila
This Portuguese version of pulled pork has a ton of flavour and is very easy to prepare. We have used jackfruit as our base, and then maintained the elements of...
Brown rice with peas, feta, and mint
This salad is ridiculously easy to prepare and it tastes so good! The nuttiness of brown basmati rice meets the...
Millet salad with spinach and orange
This millet salad is packed with goodness: it has fresh spinach, blood orange, fresh figs, crushed walnuts, and a delicious...
Chinese aubergine in spicy garlic sauce
Chinese aubergine is a variety of aubergine that is long in shape and of a bright purple color. It is...
Broccoli and tempeh sauté
This sauté is perfect for meal prepping: it’s ready in a few minutes and you can pair it with any...
Pasta with peas and vegan ham
This dish has been in the repertoire of life-saving recipes for generations in Italy. It’s silky, comforting, and delicious… that’s...
Quinoa tabbouleh
Being primarily a parsley salad, you can get fancy with tabbouleh to create your own gluten-free versions. Instead of using...
Banana and broccoli smoothie
Broccoli in a smoothie? Yes! You won’t even know it’s there, except it is, and it has so many benefits when consumed raw! This smoothie not only detoxifies your body,...
Lemon and (vegan) Parmesan roasted peppers
Lemon and Parmesan is one of those combinations that are just right. This simple side dish is super-easy to prepare and it will surprise you for its flavours. To prepare...
Mash Mahrous and braised chicory
Mash mahrous (mung bean purée) is a dish from the South of Lebanon, where mung beans are very common. Mash...
« Chicken » bouillabaisse
This vegan chicken bouillabaisse is so flavourful that it will become your favorite stew! Plus, it takes only a fraction...
Tempeh and quinoa Buddha bowl
This delicious Buddha bowl is easy to prepare and has loads of flavour. It has a quinoa base drizzled with...
Shamrock shake
Celebrating Saint Patrick’s day? Then a Shamrock shake is a must! With its sweet minty flavour, and its vibrant green...
Zucchini flatbread
This zucchini flatbread is one of a kind: inspired to Italian “schiacciata”, it uses gluten-free flours and has a nice, soft texture that makes it very versatile. Indeed, you can...
Watercress and almond pesto
Watercress is one of my favourite ingredients. Its bitter flavour makes it a wonderful base for salads, soups… and pesto! This watercress and almond pesto has a wonderful balance: the...
Jamaican tomato soup
Jamaican tomato soup is made of the unusual combination of tomatoes, orange juice, and lemon juice. Fruity and fresh, it...
Muhammara (Lebanese red-pepper dip)
Muhammara is a delicious, creamy, and lightly spicy roasted red-pepper dip. Because it’s prepared with a base of toasted walnuts,...
Lemon avenotto
Avenotto is the oat counterpart of risotto. The substitution of rice with oats allows you to prepare a creamy and...
Baba ganoush
Baba ganoush is a Levantine dip with a smoky taste. It makes the perfect entry for any meal or a delicious...
Low-carb Louisiana wrap
If you like Cajun cuisine, you will love this wrap inspired to the flavours of Louisiana. Instead of a corn...
Raspberry crumbly bars
Looking for a simple gluten-free and vegan treat? These crumbly bars are assembled in minutes and they are soooo delicious!...
School pilaf
In Chicago, public schools often offer this pilaf at their diners: it’s one of the students’ favourites, and it’s really easy to make at home, too. I spiced up the...
Watercress and blood orange salad
Watercress is very common in French cuisine, but it is often disregarded by other countries due to its lightly pungent flavour. We love to put watercress in our green salads....
Spaghetti squash with pesto and cherry tomatoes
This spaghetti squash recipe is light and packed with flavour: pesto, cherry tomatoes, cheese, and pine nuts make a wonderful...
Piperrada Vasca (Basque Piperade)
Piperrada Vasca (Basque piperade) is a red bell pepper stew that’s originated in northern Spain. The stew is often accompanied...
Sicilian Swiss-chard pasta
This pasta recipe from Sicily uses Swiss chard to create a hearty and tasty dish. Swiss chard is cooked in...
Paprikas krumpli
Paprikas krumpli (paprika potatoes) is a Hungarian popular dish from the countryside. It is a comforting dish that you can...
Zucchini fritters
Much lighter than hash browns, these zucchini fritters are super easy to prepare and they’re super delicious! All you have...
Obe Ata stew
Obe Ata is a delicious Nigerian spicy sauce that is used for stews and soups in Yoruba households. This version of the stew uses the sauce with sweet potatoes, tomatoes,...