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  • Home
    • Breakfast
    • Soups
    • Mains
    • Side dishes
    • Finger food
    • Condiments
    • Dips and spreads
    • Drinks
    • Snacks
    • Sweets and Desserts
  • Special Diets
    • Fruitarian
    • Gluten-Free
    • Keto
    • Kid-Friendly
    • Low-Carb
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Finger Food

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Low-carb Louisiana wrap

Cooking Time: 15 minutes
  • Finger food
  • US US
If you like Cajun cuisine, you will love this wrap inspired to the flavours of Louisiana. Instead of a corn...

Simona

March 3, 2021
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Sicilian lentil balls

Cooking Time: 40 minutes
  • Finger food
  • Italian Italian
These lentil balls are inspired to a traditional recipe from Sicily that’s vegetarian. Here, I have simplified the recipe and...

Simona

January 17, 2021
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Baked gluten-free donuts

Cooking Time: 40 minutes
  • Finger food
  • Sweets and Desserts
  • Canadian Canadian
  • UK UK
  • US US
These gluten free donuts are a base recipe that you can use to build your own fabulous creations. Here, I have used a base mix with a vanilla flavouring, and...

Simona

September 12, 2020
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Mixed seed rustic crackers

Cooking Time: 1 hour and 5 minutes
  • Finger food
  • Snacks
  • Fusion Fusion
If, like me, you’re always craving something to munch, and you are aware of the cost of gluten-free crackers and snacks, you will fully appreciate this recipe. Once you have...

Simona

August 23, 2020
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Puffed quinoa chocolate bars

Cooking Time: 15 minutes
  • Finger food
  • Snacks
  • Sweets and Desserts
  • US US
Puffed quinoa is a wonderful alternative to puffed rice: it gives you all the goodies of cooked quinoa, but in...

Simona

July 12, 2020
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Collard wraps

Cooking Time: 20 minutes
  • Finger food
  • Side dishes
  • US US
These bite-sized wraps are filled with tempeh, basil paste, and pickled beets or roasted peppers. They’re a tasty appetizer or...

Simona

May 2, 2020
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Kale chips

Cooking Time: 25 minutes
  • Finger food
  • Snacks
  • US US
Kale chips are a healthy snack that is low in calorie and is also ridiculously easy and quick to prepare. They are an excellent substitute for potato chips, and you...

Simona

April 12, 2020
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Tempeh nuggets

Cooking Time: 30 minutes
  • Finger food
  • US US
These tempeh nuggets are so finger licking that they’ll conquer the entire family: a crunchy coating of gluten-free breadcrumbs and alt flakes, soft tempeh on the inside… Dip them in...

Simona

March 23, 2020
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Italian Bruschetta

Cooking Time: 15 minutes
  • Finger food
  • Italian Italian
I love fresh sourdough bread… the best way of eating it? Slice it, toast it, and make one of the...

Simona

August 16, 2019
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Farinata and spinach tzatziki

Cooking Time: 30 minutes
  • Finger food
  • Italian Italian
Here’s a way to decrease your carb intake without renouncing to the pleasure of finger food: farinata is a pizza-like...

Simona

March 26, 2019
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Aubergine balls

Cooking Time: 1 hour and 25 minutes
  • Finger food
  • Italian Italian
Italian finger food is all but fast food. These aubergine balls are a popular alternative to meatballs: they are crunchy outside and soft inside. They are very easy to prepare:...

Simona

March 24, 2019
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Delphi burger

Cooking Time: 40 minutes
  • Finger food
  • Greek Greek
According to Greek mythology, the Delphic oracle told Apollo that horseradish was worth its weight in gold. Originated in the South of Europe and Western Asia, horseradish is today known...

Simona

January 15, 2019
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Chickpea burgers

  • Finger food
Dinner in front of the TV? There’s nothing better than a classic of the vegan repertoire for a tasty and...

Simona

July 29, 2018
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Lupin Falafel

  • Finger food
Lupin beans are the legume seeds of lupins, a plant of ancient origins. It was indeed cultivated by the Romans...

Simona

June 21, 2018
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Plantain Chips

  • Finger food
Plantain, also known as “cooking bananas” or “green bananas”, are banana cultivars that are only eaten when cooked. They are generally very starchy. You can recognize them because they are...

Jeff

June 10, 2018
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Pita chips

  • Finger food
If you love pita chips like we do, try this quick and easy recipe and you will never buy pita chip bags again from the supermarket. All it takes is...

Jeff

May 16, 2018
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Marathopites

  • Finger food
Marathopites is wild fennel fried pie that originates in Crete, Greece. Although it requires a decent amount of work, it...

Jeff

May 14, 2018
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Vegan Kofta

  • Finger food
Kofta is a ball of minced ingredients commonly found in Asian, Indian, Middle Eastern and Balkan cuisine. They can be...

Simona

May 6, 2018
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Cherry tomato & rosemary focaccia

  • Finger food
Focaccia is a flat oven-baked Italian bread whose preparation is very similar in style and texture to pizza doughs. Focaccia is often topped with herbs or other vegetables (olives and...

Simona

April 27, 2018
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Veg sushi

  • Finger food
One of the things people miss the most when they go vegan is sushi. Both Simona and I used to love eating fish, and even if most of the restaurants...

Jeff

April 14, 2018
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Home-made Pizza

  • Finger food
There is no such Italian who is not able to prepare home-made pizza. Pizza in Italy is no finger food....

Simona

April 14, 2018
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Mushrooms and tofu scramble open toast

  • Finger food
When it comes to toasted bread, nothing can hold me back. I love them all, of all textures, shapes, and...

Jeff

April 14, 2018
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Beet and quinoa quarter pounder

  • Finger food
When it comes to burgers, I am the king of the kitchen. Burgers are all but simple… they can be as artsy and colorful as it gets. I love making...

Jeff

April 14, 2018
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Tacos

  • Finger food
When it comes to finger food, tacos are a messy choice. You must eat them carefully, or something will fall down while you bite. And yet, Simona loves “messy”, so…...

Jeff

April 14, 2018
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Club sandwiches

  • Finger food
Whenever neither Simona nor I feel like cooking, the choice for lunch or dinner goes towards sandwiches. We love them...

Jeff

April 14, 2018
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52 Views
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Braided tart

  • Finger food
Every now and then, Simona and I try to make something fancy. This braided tart is the result of one of...

Jeff

April 14, 2018
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Mushroom pockets

  • Finger food
There is nothing like puff pastry to create mouthwatering finger food. Here, I have filled these small puff pastry pockets with mushrooms, spices and soy mince. This mix is a classic...

Simona

April 12, 2018
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About This Site

Welcome to Veg Papa!

All the recipes in this website are vegan. We hope you enjoy them as we do!

Happy cooking!

~Simona and Jeff

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Recipe quick pick:

Special diet quick pick:

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  • Low FODMAP
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  • Creamy buttermilk pastaCreamy buttermilk pasta If you’re looking for a quick pasta dish with a…
  • Ras el hanout riceRas el hanout rice Ras el hanout is a spice mix consisting of different…
  • Cassava "fish" and chipsCassava “fish” and chips How many times you've wished for a vegan option for…
  • Jamaican ackee and salt tofuJamaican ackee and salt tofu Ackee and saltfish is a typical Jamaican dish that is…
  • Dafina ExpressDafina Express Dafina is a typical Moroccan dish made of a potato…
  • Hachis ParmentierHachis Parmentier Hachis Parmentier is a typical French dish that enhances the British…
  • Rogan josh tofu curryRogan josh tofu curry Rogan josh is an aromatic curried dish of Persian or…
  • Grapefruit-and-lime linguiniGrapefruit-and-lime linguini Citrus makes a great condiment for pasta. This grapefruit and…
  • Sweet potato and broccoli pasta saladSweet potato and broccoli pasta salad Roasted sweet potatoes, broccoli, pine nuts, vegan feta cheese, and…
  • Orange and carrot soupOrange and carrot soup This Sri Lankan soup simply hits the spot: it has…
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