Christmas dates
Here’s another Italian treat that’s usually enjoyed throughout the Christmas period: stuffed Medjool date. In the original recipe, dates are...
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Snacks
Banana, peanut-butter, and chocolate chip donuts
Remember our gluten-free baked donuts? These banana, peanut-butter, and chocolate chip donuts are also gluten-free and baked, and they are...
Roasted-pepper hemp dip
If chickpeas and beans don’t well agree with your digestive system, the choice for middle-eastern dips and spreads is quite limited. Good news: you can substitute them with hemp hearts!...
Mixed seed rustic crackers
If, like me, you’re always craving something to munch, and you are aware of the cost of gluten-free crackers and snacks, you will fully appreciate this recipe. Once you have...
Puffed quinoa chocolate bars
Puffed quinoa is a wonderful alternative to puffed rice: it gives you all the goodies of cooked quinoa, but in...
Beet leaf balls
Did you know beet leaves make an excellent base for delicious meatless balls? Crispy on the outside, soft on the...
Double chocolate chip cookies
These chocolate chip cookies are soft and moist in the middle, they have no sugar, they’re vegan and gluten free. To give the sweetness and moisture we have used, indeed,...
Caribbean banana fritters
These banana fritters are a typical sweet of the English speaking Caribbean: ripe bananas are mashed into a batter and then fried until they puff into a soft and spongy...
Pineapple ice pops
Everybody likes the summery taste of this ice pop. It has pineapple, coconut milk, and lemon zest. If you want...
“Chicken” cretons
Cretons is a typical Canadian spread made of meat, onions, and spices, typically eaten cold on toast. Here, we have...
Peanut-chocolate smoothie
If you’re craving chocolate while watching your calorie intake, there’s no better way to enjoy chocolate than a healthy smoothie! This smoothie is lean, chocolaty, and you can prepare it...
Blanc-manger
Blanc-manger (also known as blancmange) is a sweet, refrigerated dessert from Quebec made with thickened milk. It’s very easy to prepare...
Kale chips
Kale chips are a healthy snack that is low in calorie and is also ridiculously easy and quick to prepare....
Cucumber and lime Ice Pops
Cucumber, lime, and a touch of mint: is there anything more refreshing than this? These popsicles are as healthy as they can get and they will refresh you with their...
Yogurt-and-blueberry variegato ice pops
Blueberries and yogurt are a wonderful pair that works in any kitchen context: be it a cheesecake, a parfait, or a fruit bowl. Try this combo in your ice pops,...
Raspberry and lime Ice pops
In our household, we love ice pops all year around. Refreshing and satisfying, they are the perfect snack to enjoy...
Cuban Picadillo with Plantain Chips
Cuban Picadillo is a dish of ground meat seasoned with spices. It can be considered a spicy version of French...
Roasted Chestnuts in White Wine
When I think of roasted chestnuts I can’t avoid taking a trip down memory lane… I go back to when I was a child, in Italy, and street vendors would...
Guacamole
Who doesn’t like guacamole? We for sure do. It’s super easy to make, and you can get extremely easy or extremely fancy, plain or spicy. In any case, guacamole is...
Saint Lucia Salad
Saint Lucia is a small paradise island in the Antilles archipelago. Its Creole cuisine uses local fresh tropical fruits to...
Italian Aubergines in Oil
Italian aubergines in oil is a simple preservative that’s as easy to prepare as delicious to eat. It can be...
Chocolate Chip Banana Muffins
Put banana and dark chocolate chips together in a muffin and you will get the highest degree of deliciousness. These muffins are also guilt-free: they are both low-carb and keto...
Raspberry Scones
How delicious are scones? They are the perfect treat for 5-O’Clock tea, in the best British tradition. For perfection, slice them in a half and put a bit of coconut...
Cranberry Energy Bars
Feel low in energy? Here’s a delicious energy bar that you can make at home in a few minutes. No...
Banana pops
Ever happened to have ripe bananas that need to be used quickly? If you don’t want to waste them, here’s...
Pineapple frozen yogurt popsicles
If you enjoyed the berry frozen yogurt popsicles, here’s another recipe for your fruity snack. You can keep the yogurt base. However, instead of berries, you can use fresh pineapple...
Berry frozen yogurt popsicles
Summer and popsicles go together. However, if you buy them ready made, it might not be the healthiest option (for your health and for your pockets alike). Why not make them...
Vegan Cottage Cheese
If you didn’t think this was possible, you’ll have to change your mind. Cottage cheese is often recommended in diets...
Tropical popsicles
One of the best things of summer is a refreshing popsicle when the heat makes you thirsty! They are very...