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  • Home
    • Breakfast
    • Soups
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    • Side dishes
    • Finger food
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    • Dips and spreads
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    • Snacks
    • Sweets and Desserts
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    • Fruitarian
    • Gluten-Free
    • Keto
    • Kid-Friendly
    • Low-Carb
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    • Low FODMAP
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Soups

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North African Lentil Soup

Cooking Time: 30 minutes
  • Soups
  • Algerian Algerian
  • Egyptian Egyptian
  • Moroccan Moroccan
  • Tunisian Tunisian
North African countries have a unique flair for spices and well-rounded flavours. This North African lentil soup will surprise you...

Simona

November 22, 2020
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Potato and zucchini soup

Cooking Time: 30 minutes
  • Soups
  • Italian Italian
This traditional recipe from Southern Italy is simple and yet delicious. It reminds me of the flavours of my childhood,...

Simona

October 19, 2020
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Sopa de lentejas

Cooking Time: 45 minutes
  • Soups
  • Spanish Spanish
Sopa de lentejas is the Spanish version of lentil soup… and it’s much more than delicious! It features vegan Spanish sausage, vegan bacon strips, sweet paprika, and a mix of...

Simona

August 26, 2020
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Tarator (chilled cucumber soup)

Cooking Time: 10 minutes
  • Soups
  • Greek Greek
  • Turkish Turkish
If you’re battling a heat wave, this chilled cucumber dish is what you need to cool you down. It goes by different names in different countries: in Turkey it goes...

Simona

May 30, 2020
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Vegan shrimp vermicelli soup

Cooking Time: 25 minutes
  • Soups
  • Vietnamese Vietnamese
This Vietnamese shrimp vermicelli soup is light, fragrant, and full of flavors. It makes a perfect dinner for those times...

Simona

April 22, 2020
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Corn and potato chowder

Cooking Time: 25 minutes
  • Soups
  • US US
This corn and potato chowder is a comforting dish that you can prepare with just a few basic pantry ingredients....

Simona

March 28, 2020
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Madzoon Soup

Cooking Time: 15 minutes
  • Soups
  • Armenian Armenian
Madzoon soup is a traditional Armenian soup that is eaten slightly warm or cold. It’s made of noodles (the larger the better) and a vegetable broth with yogurt, lemon juice,...

Simona

February 16, 2020
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Minestrone

Cooking Time: 40 minutes
  • Soups
  • Italian Italian
Minestrone is perhaps the most common vegetable soup in Italy. Every family has its own recipe for minestrone and, indeed, the name itself indicates that you can toss in any...

Simona

January 19, 2020
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Amaranth semolino

Cooking Time: 20 minutes
  • Soups
  • Italian Italian
Amaranth is a gluten-free ancient grain that can be used in a variety of dishes. Its tiny grains tie together...

Simona

January 12, 2020
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Mulligatawny

Cooking Time: 30 minutes
  • Soups
  • Indian Indian
Mulligatawny is a spiced Indian soup made with vegetables, lentils, and chicken. Here, I have used some marinated tofu in...

Simona

December 22, 2019
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Purple cabbage soup

Cooking Time: 30 minutes
  • Soups
  • US US
As all purple vegetables, purple cabbage is a great source of antioxidants. It has plenty of vitamin C, which will help you greatly in fighting colds in winter. This warming...

Simona

November 9, 2019
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Ribollita

Cooking Time: 20 minutes
  • Soups
  • Italian Italian
Ribollita is a hearty soup originated in Tuscany, Italy, with humble origin in the countryside. The soup features all the typical flavours of this maritime region, with cannellini beans, rosemary,...

Simona

September 26, 2019
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Potage Crécy

Cooking Time: 30 minutes
  • Soups
  • French French
Potage Crécy is a generic name for carrot soup. There are many recipes out there, all delicious. I like this...

Simona

September 2, 2019
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Kale soup

Cooking Time: 30 minutes
  • Soups
This kale soup has a great citrusy taste. Packed with vitamins and nutrients, it has a velvety texture that will...

Simona

August 24, 2019
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Tomato Soup

Cooking Time: 20 minutes
  • Soups
Comforting and tasty, tomato soup is often overlooked for its simplicity. Nevertheless, It’s a dish that brings summer to your table and can be enjoyed in any season. Add that...

Simona

August 20, 2019
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Orange-scented Parsnip Cream

Cooking Time: 35 minutes
  • Soups
  • Canadian Canadian
Originated in Quebec, this orange-scented parsnip cream brings a classy dish to the table. Parsnip has a fresh flavour – together with fennel seeds, tarragon, and the orange-y flavour of...

Simona

May 18, 2019
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Dafina Express

Cooking Time: 30 minutes
  • Soups
  • Moroccan Moroccan
Dafina is a typical Moroccan dish made of a potato and chickpea soup with rice and wheat. In the traditional...

Simona

May 14, 2019
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503 Views
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Corn and Roasted Pepper Soup

Cooking Time: 40 minutes
  • Soups
  • Mexican Mexican
  • US US
From the Tex-Mex cookbooks, this corn and roasted pepper soup is a real pleasure to be eaten in all seasons....

Simona

May 5, 2019
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Rasam

Cooking Time: 30 minutes
  • Soups
  • Indian Indian
Rasam is a rice soup originated in the South of India. It’s prepared with tamarind juice as a base for the broth and is very easy to make. To prepare...

Simona

May 3, 2019
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Mercimek Çorbası (Bulgur and Coral Lentil Soup)

Cooking Time: 25 minutes
  • Soups
  • Turkish Turkish
Mercimek Çorbası is a Turkish lentil soup made of fine, whole-wheat bulgur wheat and red split lentils in a broth of tomatoes and paprika. It’s incredibly delicious and comforting… and...

Simona

April 24, 2019
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Khao Soi Noodle Soup

Cooking Time: 25 minutes
  • Soups
  • Thai Thai
Khao Soi Noodle Soup is a traditional dish of Thailand, Myanmar, and Laos. The soup is made of a yellow...

Simona

April 22, 2019
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Vegan “pork” ball soup

Cooking Time: 30 minutes
  • Soups
  • Thai Thai
This warming soup has it all: vegan meatballs, noodles, and veggies. Very easy to prepare, it cooks in under 15...

Simona

April 14, 2019
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Wonton Soup

Cooking Time: 30 minutes
  • Soups
  • Chinese Chinese
Wonton soup is a popular Chinese soup with dumplings that can be prepared in a variety of ways. Wonton wrappers are commonly sold in supermarkets and all you have to do...

Simona

March 30, 2019
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Watercress soup with horseradish

Cooking Time: 30 minutes
  • Soups
  • French French
Simplicity is the essence of elegance. This soup is so easy to prepare and yet, its taste is refined and out of the ordinary. Delicate watercress meets the power of...

Simona

March 24, 2019
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Peasant Soup

Cooking Time: 2 hours and 5 minutes
  • Soups
  • Italian Italian
This peasant soup from humble origins well finds its place in our modern busy life thanks to the slow cooker....

Simona

February 17, 2019
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Rapini soup

Cooking Time: 20 minutes
  • Soups
  • Italian Italian
Rapini is one of the leafy greens with the least amount of calories: it holds only 22 calories for 100...

Simona

January 5, 2019
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Sweet corn and avocado chowder

Cooking Time: 15 minutes
  • Soups
  • US US
Creamed corn 2.0 is here: if you were looking for a way to give a face lift to one of the most loved classics of North American cuisine. This chowder...

Simona

January 1, 2019
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Parsnip and almond soup

Cooking Time: 25 minutes
  • Soups
Parsnip is a root well-known for its benefits in cardiovascular disease. Its fresh taste and low-calorie count make of it a perfect addition to your diet, especially when it comes...

Jeff

December 30, 2018
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Pineapple and carrot soup

Cooking Time: 35 minutes
  • Soups
  • Fusion Fusion
This unconventional soup combines the sweetness and freshness of pineapple with carrots and ginger. The dish is topped with a...

Simona

December 19, 2018
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159 Views
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Leek and potato soup

Cooking Time: 30 minutes
  • Soups
Leek and potato soup is one of those dishes that make everybody happy. Ideal for a cold winter day, this...

Simona

December 6, 2018
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Oat soup

Cooking Time: 20 minutes
  • Soups
The use of oats in human sustenance is as old as man’s history. Its presence goes back to the Fertile Crescent in the Near East, where oats were considered a...

Simona

December 3, 2018
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388 Views
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French Lentil Soup

Cooking Time: 25 minutes
  • Soups
  • French French
French lentil soup uses a few, simple ingredients to create a savoury and delicious meal. Besides the distinctive flavour of French lentils, we use celery, white onion and tomatoes to...

Jeff

December 2, 2018
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About This Site

Welcome to Veg Papa!

All the recipes in this website are vegan. We hope you enjoy them as we do!

Happy cooking!

~Simona and Jeff

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Recipe quick pick:

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