Strawberry cooler
This strawberry cooler is made with only three ingredients, and is the perfect iced drink for the summer. Refreshing and...
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Feature: Paleo
Curried potato salad
The Caribbean version of the North American potato salad has no mayo and adds some raw vegetables to its sauce,...
Ful medames (mashed fava beans with cumin)
Ful medames is a typical Egyptian dish that is widely popular in all the Mediterranean. It’s made with fava beans cooked with cumin and garlic, and then topped with fresh...
Garlicky red kale
Red kale is so beautiful with its bright purple leaves that it is often just used ornamentally. Well, like green kale, it’s also delicious to eat! Here is a a...
French lentil salad with Swiss chard
This classic French lentil salad is served with sauteed Swiss chard. It’s citrus scented and makes a light meal or...
Classic chimichurri sauce
Chimichurri is an Argentinian sauce with a base of parsley and spices. It’s mainly used to marinate or accompany grilled...
Aubergine and potato curry
Here’s a dish that’s comforting and low in fat: this aubergine-and-potato curry is creamy, fragrant, and only uses a touch of coconut milk to complete the cooking. This one-pot dish...
Mint Sauce
This Italian mint sauce is typically used to flavour fish dishes, but it can be used in a variety of other dishes. Here, I have added hemp hearts to give...
Fennel-and-palm heart quinoa salad
This refreshing quinoa salad uses fresh fennel, palm hearts, rocket salad, cherry tomatoes, toasted almonds, and vegan feta for a...
Cucumber and lime Ice Pops
Cucumber, lime, and a touch of mint: is there anything more refreshing than this? These popsicles are as healthy as...
Super Greens Pesto
Hemp, kale, spinach, and basil are the super foods in this exceptional pesto, with no cheese added. It’s creamy, delicate, and can be used as a condiment for pasta or...
Yogurt-and-blueberry variegato ice pops
Blueberries and yogurt are a wonderful pair that works in any kitchen context: be it a cheesecake, a parfait, or a fruit bowl. Try this combo in your ice pops,...
Raspberry and lime Ice pops
In our household, we love ice pops all year around. Refreshing and satisfying, they are the perfect snack to enjoy...
Minestrone
Minestrone is perhaps the most common vegetable soup in Italy. Every family has its own recipe for minestrone and, indeed,...
Korean aubergines
Korean cuisine is notoriously light and tasty. This side dish made of steamed aubergines in a spicy sauce is no exception. The sauce enhances the texture of the aubergine and...
Panang Tofu Curry
A delicious sauce is the masterpiece of this tofu curry: it’s made with peanuts, chili pepper, fresh ginger, and spices. Once the sauce is made by mixing all the ingredients,...
Carrot and Zucchini Salad in a Glass
This carrot-and-zucchini salad is a light and refreshing side that you can use to accompany almost anything. For a visual...
Roasted pepper and pine nut sauce
Made of red roasted peppers and toasted pine nuts, this sauce is delicious and versatile. You can use it on...
Herb hummus
Hummus is so easy to prepare that it only takes 10 minutes to get a healthy and delicious snack. This recipe uses fresh herbs to get a refreshing and sophisticated...
Fennel tapenade
This fennel tapenade is light and easy on the stomach. It helps digestion and is a perfect snack with a...
Watermelon slush
This watermelon slush is refreshing and delicious. It has all the sweetness of watermelon and the zing of lime. You...
Kale soup
This kale soup has a great citrusy taste. Packed with vitamins and nutrients, it has a velvety texture that will appease anybody. Add a gallop of Jamaican jerk sauce for...
Sautéed Chard
This simple side has a delicate flavour that can accompany anything you cook. It’s quickly made and it only uses four ingredients. All you have to do is to chop...
Mango and pineapple smoothie
Fresh mango, pineapple juice, and strawberries. Can it get any easier than this? And yet, what’s great flavour! All you...
Jamaican jerk sauce
If you’re up for some fire, Jamaican jerk sauce will give you the heat you’re looking for… This sauce is...
Coup de blush
Detox smoothies do miracles for the body. No matter what season, they replenish you with vitamins and cleanse your digestive system. Coup de blush is a mix of fruit and...
Good morning smoothie
This red-berry smoothie is ideal to get a boost of energy in the morning. It is made with almond milk, maple syrup, flax seeds, banana and frozen mixed red berries....
Vegan shrimp zoodles
If pasta doesn’t cut it for you, zoodles might! This recipe is simple and tasty, inspired to a classic linguini...
Wild Rice, Mushrooms, and Fennel Seed Salad
This recipe from Quebec is absolutely delicious: the nuttiness of the mushroom and wild rice melts together with a light...
Beet, Apple and Lemon Smoothie
Apple, beet, and lemon are a well-known combination to boost your health. Detoxing and delicious… what do you want more to start your day with? To prepare it, simply chop...
Banana, Vanilla and Matcha Smoothie
Powdered green tea has been used for centuries in human history, as far back as the Tang dynasty of China. Matcha is also a known for fortifying our immune system...