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  • Feature: Raw

Feature: Raw

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Bajan seasoning

Cooking Time: 5 minutes
  • Condiments
  • Barbadian Barbadian
Bajan denominates something or someone from Barbados. Bajan seasoning is a blend of oils and spices very common on the...

Simona

June 20, 2020
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843 Views
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Tarator (chilled cucumber soup)

Cooking Time: 10 minutes
  • Soups
  • Greek Greek
  • Turkish Turkish
If you’re battling a heat wave, this chilled cucumber dish is what you need to cool you down. It goes...

Simona

May 30, 2020
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80 Views
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Classic chimichurri sauce

Cooking Time: 5 minutes
  • Condiments
  • Argentinian Argentinian
Chimichurri is an Argentinian sauce with a base of parsley and spices. It’s mainly used to marinate or accompany grilled meat. As a matter of fact, it’s also extremely good...

Simona

March 28, 2020
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60 Views
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Mint Sauce

Cooking Time: 30 minutes
  • Condiments
  • Dips and spreads
  • Italian Italian
This Italian mint sauce is typically used to flavour fish dishes, but it can be used in a variety of other dishes. Here, I have added hemp hearts to give...

Simona

February 16, 2020
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30 Views
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Blueberry-and-chia Smoothie bowl

Cooking Time: 5 minutes
  • Breakfast
  • US US
Smoothie bowls are a wonderful idea for breakfast. This blueberry and chia smoothie is prepared in minutes and is delicious!...

Simona

January 28, 2020
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84 Views
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Cucumber and lime Ice Pops

Cooking Time: 10 minutes + freezing time
  • Snacks
  • Sweets and Desserts
Cucumber, lime, and a touch of mint: is there anything more refreshing than this? These popsicles are as healthy as...

Simona

January 26, 2020
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36 Views
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Super Greens Pesto

  • Condiments
  • US US
Hemp, kale, spinach, and basil are the super foods in this exceptional pesto, with no cheese added. It’s creamy, delicate, and can be used as a condiment for pasta or...

Simona

January 26, 2020
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Purple coleslaw

Cooking Time: 10 minutes
  • Side dishes
  • US US
Purple cabbage is an ally to your health. It helps reduce inflammation, strengthen the bones, is gut-friendly, and improves the heart health. Here are all the reasons to use it...

Simona

January 11, 2020
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Carrot and Zucchini Salad in a Glass

  • Side dishes
  • French French
This carrot-and-zucchini salad is a light and refreshing side that you can use to accompany almost anything. For a visual...

Simona

January 11, 2020
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Insalata verde

  • Side dishes
  • Italian Italian
Insalata verde (the Italian for “green salad”) is made of bitter greens only, such as watercress, rocket and radicchio. It...

Simona

December 29, 2019
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Hemp Ranch Dressing

Cooking Time: 5 minutes
  • Condiments
  • US US
Ranch dressing is one of the most liked salad dressings in the Western world: in 2017, 40% of the people in the US named ranch dressing as their favourite. While...

Simona

December 28, 2019
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Spicy peanut sauce

Cooking Time: 5 minutes
  • Condiments
  • Thai Thai
An absolute treat for the palate, this sauce is the king of salads, Buddha bowls, and bliss bowls. Pour it over boiled or steamed vegetables, rice or grains, or even...

Simona

November 17, 2019
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Watermelon slush

Cooking Time: 10 minutes
  • Drinks
  • Sweets and Desserts
This watermelon slush is refreshing and delicious. It has all the sweetness of watermelon and the zing of lime. You...

Simona

August 25, 2019
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100 Views
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Mango and pineapple smoothie

Cooking Time: 10 minutes
  • Drinks
Fresh mango, pineapple juice, and strawberries. Can it get any easier than this? And yet, what’s great flavour! All you...

Simona

August 20, 2019
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Jamaican jerk sauce

Cooking Time: 5 minutes
  • Dips and spreads
  • Jamaican Jamaican
If you’re up for some fire, Jamaican jerk sauce will give you the heat you’re looking for… This sauce is used in a number of traditional Jamaican dishes – do...

Simona

August 18, 2019
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Coup de blush

Cooking Time: 10 minutes
  • Drinks
Detox smoothies do miracles for the body. No matter what season, they replenish you with vitamins and cleanse your digestive system. Coup de blush is a mix of fruit and...

Simona

August 18, 2019
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75 Views
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Good morning smoothie

Cooking Time: 5 minutes
  • Drinks
This red-berry smoothie is ideal to get a boost of energy in the morning. It is made with almond milk,...

Simona

August 17, 2019
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83 Views
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Red onion, Cucumber and Tomato Raita

Cooking Time: 10 minutes
  • Side dishes
  • Indian Indian
Indian Raita is a dip-like dish made with yogurt, spices and some type of cooked or raw vegetable. This red...

Simona

May 19, 2019
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123 Views
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Banana, Vanilla and Matcha Smoothie

Cooking Time: 10 minutes
  • Drinks
Powdered green tea has been used for centuries in human history, as far back as the Tang dynasty of China. Matcha is also a known for fortifying our immune system...

Simona

May 5, 2019
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131 Views
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Banana and Strawberry Smoothie

Cooking Time: 5 minutes
  • Drinks
Isn’t banana and strawberry the most delicious thing you can drink? We say yes! It’s ridiculously easy to prepare: just toss the fresh fruit into the mixer’s bowl, add mil...

Simona

May 4, 2019
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347 Views
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Tomato Salad in Yogurt

  • Side dishes
  • Turkish Turkish
This tomato salad is a typical Turkish side dish. It’s so simple to prepare and yet so delicious you won’t...

Simona

May 1, 2019
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149 Views
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Pineapple, Ginger and Apple Smoothie

Cooking Time: 5 minutes
  • Drinks
Did you know that pineapple is rich in manganese? This is a trace element that is essential for bone development....

Simona

April 23, 2019
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201 Views
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Avocado-and-Palm heart salad

Cooking Time: 10 minutes
  • Side dishes
  • Thai Thai
This refreshing salad is the perfect accompaniment for a hot and spicy main dish: the avocado, palm hearts and a refreshing sauce made of coconut milk and lime juice will...

Simona

April 20, 2019
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207 Views
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Cucumber salad in coconut milk dressing

Cooking Time: 10 minutes
  • Side dishes
  • Thai Thai
Are you serving a hot main meal? This is the right side dish to serve it with. Cucumber gives an instant refresh: add some thinly sliced green peppers, green onion,...

Simona

April 14, 2019
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337 Views
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Acidulous endive and apple salad

Cooking Time: 10 minutes
  • Side dishes
  • Belgian Belgian
However you choose to use it, endive is always delicious and satisfying. This raw salad is a classic of Belgian...

Jeff

December 18, 2018
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149 Views
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Grated carrots in lime and soy sauce

  • Side dishes
This easy-to-make preserve is a great way to enjoy fresh carrots whenever you like, with no need of preparing them...

Simona

December 13, 2018
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128 Views
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Tomato tartare

Cooking Time: 10 minutes
  • Side dishes
This simple tomato tartare is extremely refreshing and simple to make. It’s a great side dish or appetizer. To prepare it, dice the vegetables, season with salt, pepper, Tabasco, and...

Simona

December 10, 2018
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141 Views

About This Site

Welcome to Veg Papa!

All the recipes in this website are vegan. We hope you enjoy them as we do!

Happy cooking!

~Simona and Jeff

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Recipe quick pick:

Special diet quick pick:

  • Kid-Friendly
  • Gluten-Free
  • Low-Carb
  • Low FODMAP
  • Low-Fat
  • Keto
  • Paleo
  • Fruitarian
  • Raw

Cuisines quick pick:

Algerian

Algerian

Arabic

Arabic

Argentinian

Argentinian

Armenian

Armenian

Barbadian

Barbadian

Belgian

Belgian

Canadian

Canadian

Chinese

Chinese

Cuban

Cuban

Egyptian

Egyptian

Ethiopian

Ethiopian

Finnish

Finnish

French

French

Fusion

Fusion

Greek

Greek

Indian

Indian

Iraqi

Iraqi

Irish

Irish

Israeli

Israeli

Italian

Italian

Jamaican

Jamaican

Japanese

Japanese

Jordanian

Jordanian

Kashmiri

Kashmiri

Korean

Korean

Lebanese

Lebanese

Lybian

Lybian

Malaysian

Malaysian

Mauritanian

Mauritanian

Mexican

Mexican

Mongolian

Mongolian

Moroccan

Moroccan

Palestinian

Palestinian

Persian

Persian

Peruvian

Peruvian

Portuguese

Portuguese

Russian

Russian

Singaporean

Singaporean

Spanish

Spanish

Sri Lankan

Sri Lankan

Syrian

Syrian

Thai

Thai

Tunisian

Tunisian

Turkish

Turkish

UK

UK

US

US

Vietnamese

Vietnamese

Recipes you liked:

  • Bajan seasoningBajan seasoning Bajan denominates something or someone from Barbados. Bajan seasoning is…
  • Ras el hanout riceRas el hanout rice Ras el hanout is a spice mix consisting of different…
  • Cassava "fish" and chipsCassava “fish” and chips How many times you've wished for a vegan option for…
  • Avocado cocktail with vegan shrimpsAvocado cocktail with vegan shrimps If you like vegan shrimp cocktail, you will probably also…
  • Piri Piri TofuPiri Piri Tofu Piri Piri is a Caribbean spice that was adopted and…
  • Hachis ParmentierHachis Parmentier Hachis Parmentier is a typical French dish that enhances the British…
  • Dafina ExpressDafina Express Dafina is a typical Moroccan dish made of a potato…
  • Sweet potato and broccoli pasta saladSweet potato and broccoli pasta salad Roasted sweet potatoes, broccoli, pine nuts, vegan feta cheese, and…
  • Jamaican ackee and salt tofuJamaican ackee and salt tofu Ackee and saltfish is a typical Jamaican dish that is…
  • Rogan josh tofu curryRogan josh tofu curry Rogan josh is an aromatic curried dish of Persian or…
  • "Chicken" cretons“Chicken” cretons Cretons is a typical Canadian spread made of meat, onions,…
  • Creamy buttermilk pastaCreamy buttermilk pasta If you’re looking for a quick pasta dish with a…
  • Grapefruit-and-lime linguiniGrapefruit-and-lime linguini Citrus makes a great condiment for pasta. This grapefruit and…
  • Fried "calamari" tofuFried “calamari” tofu If you've ever tried fried calamari, you will probably know…

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