http://vegpapa.com
  • Login
  • Register
  • Home
    • Breakfast
    • Soups
    • Mains
    • Side dishes
    • Finger food
    • Condiments
    • Dips and spreads
    • Drinks
    • Snacks
    • Sweets and Desserts
  • Special Diets
    • Fruitarian
    • Gluten-Free
    • Keto
    • Kid-Friendly
    • Low-Carb
    • Low-Fat
    • Low FODMAP
    • Paleo
    • Raw
  • Cuisines
    • Algerian
    • Belgian
    • Canadian
    • Chinese
    • French
    • German
    • Greek
    • Indian
    • Indonesian
    • Iraqi
    • Irish
    • Israeli
    • Italian
    • Jamaican
    • Japanese
    • Jordanian
    • Korean
    • Lebanese
    • Lybian
    • Malaysian
    • Mauritanian
    • Mexican
    • Moroccan
    • Palestinian
    • Portuguese
    • Singaporean
    • Spanish
    • Sri Lankan
    • Swiss
    • Syrian
    • Thai
    • Tunisian
    • Turkish
    • UK
    • US
    • Vietnamese
  • Search by Ingredient
  • About us
  • Home
    • Breakfast
    • Soups
    • Mains
    • Side dishes
    • Finger food
    • Condiments
    • Dips and spreads
    • Drinks
    • Snacks
    • Sweets and Desserts
  • Special Diets
    • Fruitarian
    • Gluten-Free
    • Keto
    • Kid-Friendly
    • Low-Carb
    • Low-Fat
    • Low FODMAP
    • Paleo
    • Raw
  • Cuisines
    • Algerian
    • Belgian
    • Canadian
    • Chinese
    • French
    • German
    • Greek
    • Indian
    • Indonesian
    • Iraqi
    • Irish
    • Israeli
    • Italian
    • Jamaican
    • Japanese
    • Jordanian
    • Korean
    • Lebanese
    • Lybian
    • Malaysian
    • Mauritanian
    • Mexican
    • Moroccan
    • Palestinian
    • Portuguese
    • Singaporean
    • Spanish
    • Sri Lankan
    • Swiss
    • Syrian
    • Thai
    • Tunisian
    • Turkish
    • UK
    • US
    • Vietnamese
  • Search by Ingredient
  • About us
  • Home
  • Finger food
  • Mushrooms and tofu scramble open toast

Mushrooms and tofu scramble open toast

Posted on Apr 14th, 2018
by Jeff
Categories:
  • Finger food

When it comes to toasted bread, nothing can hold me back. I love them all, of all textures, shapes, and sizes.

This quick mushrooms and tofu scramble is perfect for breakfast: light and tasty, it is prepared in just a few minutes. You can choose the bread you like: plain white or seeded, rye or wholewheat… Or, if you prefer, you can also use a bagel.

Here’s how to make it.

Ingredients

  • Bread of your choice
  • 150 gr silken tofu
  • 10-12 small-sized mushrooms
  • 1 garlic clove
  • Parsley
  • Olive oil
  • Black pepper
  • 1 teaspoon vegetable powder

Preparation

Wash and dice the mushrooms. Peel and thinly slice the garlic clove. In a non-stick skillet, heat to low a little olive oil with the garlic. Roughly dice the silken tofu and add it to the skillet together with the mushrooms. Season with the vegetable powder, a handful parsley and a pinch of black pepper. Stir to roughly crush the tofu and let cook on a low heat for 5 minutes, until the mushrooms are cooked.

Toast the bread, transfer to the serving plate and top with the tofu scramble. Enjoy while hot!

(Visited 78 times, 1 visits today)
No votes yet.
Please wait...

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • More
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype
  • Email
  • Print
  • Tumblr

Related

  • bread
  • Garlic
  • Mushrooms
  • Parsley
  • Tofu

Jeff

I love three things in life: my wife, my cats, and a good meal with a glass of wine. When I met Simona, it was easy to leave meat, dairies and fish behind... I don't miss it! Being vegan has never been a challenge. Over time, Simona and I started to prepare meals together and I discovered that I like cooking too! So, this is my blog... from husband to a vegan cook in one click!

Add Your Comment Cancel reply

About This Site

Welcome to Veg Papa!

All the recipes in this website are vegan. We hope you enjoy them as we do!

Happy cooking!

~Simona and Jeff

Search

Recipe quick pick:

Special diet quick pick:

  • Kid-Friendly
  • Gluten-Free
  • Low-Carb
  • Low FODMAP
  • Low-Fat
  • Keto
  • Paleo
  • Fruitarian
  • Raw

Cuisines quick pick:

Algerian

Algerian

Arabic

Arabic

Argentinian

Argentinian

Armenian

Armenian

Barbadian

Barbadian

Belgian

Belgian

Canadian

Canadian

Chinese

Chinese

Cuban

Cuban

Egyptian

Egyptian

Ethiopian

Ethiopian

Finnish

Finnish

French

French

Fusion

Fusion

Greek

Greek

Indian

Indian

Iraqi

Iraqi

Irish

Irish

Israeli

Israeli

Italian

Italian

Jamaican

Jamaican

Japanese

Japanese

Jordanian

Jordanian

Kashmiri

Kashmiri

Korean

Korean

Lebanese

Lebanese

Lybian

Lybian

Malaysian

Malaysian

Mauritanian

Mauritanian

Mexican

Mexican

Mongolian

Mongolian

Moroccan

Moroccan

Palestinian

Palestinian

Persian

Persian

Peruvian

Peruvian

Portuguese

Portuguese

Russian

Russian

Singaporean

Singaporean

Spanish

Spanish

Sri Lankan

Sri Lankan

Syrian

Syrian

Thai

Thai

Tunisian

Tunisian

Turkish

Turkish

UK

UK

US

US

Vietnamese

Vietnamese

Recipes you liked:

  • Bajan seasoningBajan seasoning Bajan denominates something or someone from Barbados. Bajan seasoning is…
  • Cassava "fish" and chipsCassava “fish” and chips How many times you've wished for a vegan option for…
  • Piri Piri TofuPiri Piri Tofu Piri Piri is a Caribbean spice that was adopted and…
  • Ras el hanout riceRas el hanout rice Ras el hanout is a spice mix consisting of different…
  • Creamy buttermilk pastaCreamy buttermilk pasta If you’re looking for a quick pasta dish with a…
  • Sweet potato and broccoli pasta saladSweet potato and broccoli pasta salad Roasted sweet potatoes, broccoli, pine nuts, vegan feta cheese, and…
  • Rogan josh tofu curryRogan josh tofu curry Rogan josh is an aromatic curried dish of Persian or…
  • Dafina ExpressDafina Express Dafina is a typical Moroccan dish made of a potato…
  • Jamaican ackee and salt tofuJamaican ackee and salt tofu Ackee and saltfish is a typical Jamaican dish that is…
  • Avocado cocktail with vegan shrimpsAvocado cocktail with vegan shrimps If you like vegan shrimp cocktail, you will probably also…
  • Hachis ParmentierHachis Parmentier Hachis Parmentier is a typical French dish that enhances the British…
  • "Chicken" cretons“Chicken” cretons Cretons is a typical Canadian spread made of meat, onions,…
  • Bajan Macaroni PieBajan Macaroni Pie Bajan Macaroni Pie takes the classic flavour of American mac-and-cheese…
  • Pasta alla SorrentinaPasta alla Sorrentina Pasta alla Sorrentina might look like any other tomato pasta…

VEGPAPA | ALL RIGHTS RESERVED | © 2020

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.