Caribbean banana fritters

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Caribbean banana fritters

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Adjust Servings:
3 ripe Banana
1 tablespoon Maple syrup
1 teaspoon Cinnamon
1 teaspoon Nutmeg
1 teaspoon Vanilla
1 1/4 cup Gluten-free all purpose flour
1 teaspoon Baking powder
1 teaspoon Corn starch
3 tablespoons Almond milk
1/2 teaspoon Baking soda
1/2 teaspoon Sea salt
1 cup Flax seed oil
1 teaspoon granulated Sugar

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  • Gluten-Free
  • Kid-Friendly
  • Low FODMAP

These Caribbean banana fritters are soft, spongy, sweet... and addictive! Try one and you won’t stop eating them!

  • 25 minutes
  • Serves 12
  • Easy




These banana fritters are a typical sweet of the English speaking Caribbean: ripe bananas are mashed into a batter and then fried until they puff into a soft and spongy beignet. These fritters are a true delicacy and they’re so easy to make that you’ll make everybody happy, especially children!

To prepare them, mash the bananas, mix them with flour and the rest of the ingredients. Heat the oil in a pot or a skillet, and drop spoonfuls of batter in it. Fry on both sides until the batter has puffed and is golden brown.

Transfer the fritters onto a plate lined in absorbent paper and sprinkle with sugar. Serve and enjoy!

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3 minutes

Mash the bananas

Peel the bananas, cut them into chinks and put them in the mixer’s cup. Add the maple syrup, cinnamon, nutmeg, and vanilla extract. Mix everything until you obtain a smooth texture.

2 minutes

Mix the cornstarch and milk

Mix together the almond milk and the corn starch.

5 minutes

Finish the batter

Add the flour and baking powder. Incorporate the corn starch mix into the batter. Then, add the salt and baking soda.

15 minutes


Heat the oil in a sauce pot or a skillet. When it starts to sizzle, pour a spoonful of the batter in it. As the butter puffs, flip it and fry it on the other side, until golden brown. Transfer to a bowl or a plate covered in parchment paper and repeat the process in small batches, until you have fried all the batter.



Sprinkle the fritters with granulated sugar and enjoy!


I'm an IT professional with a background in journalism. Creating blogs with WordPress is a hobby and a passion of mine. Vegetarian since 2010, vegan since 2012, when I met Jeff I tempted his taste buds with my cooking and it's been love ever since.

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