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  • Roasted tofu and Brussel sprouts

Roasted tofu and Brussel sprouts

Posted on Apr 14th, 2018
by Jeff
Categories:
  • Side dishes

We are not frequent tofu eaters, but every now and then tofu is a light and refreshing ingredient for summer dishes. Here’s a simple way to cook tofu: pan-roasted with a seasoning of soy sauce, lime, and maple syrup, together with halved Brussel sprouts.

Doesn’t it look mouthwatering? The sweet citrus taste of this recipe gives Brussel sprouts a fancy twist.

Ingredients

  • 250 gr firm tofu
  • 20-25 Brussel sprouts
  • 1 tablespoon sesame seed oil
  • 2 tablespoons soy sauce
  • 2 tablespoons maple syrup
  • Juice of 1 lime
  • Twist of pepper

Preparation

Dice the tofu. Clean the Brussel sprouts and halve them. In a large skillet, add the sesame seed oil and heat to high. Add the tofu and the soy sauce, and let roast until browned. Add the Brussel sprouts, lemon, and maple syrup. Cover with the skillet top, turn the heat to medium and let simmer until the Brussel sprouts are cooked. Stir occasionally so the tofu absorbs the flavor on all sides.

When cooked, transfer to a serving bowl and give it a turn of black pepper. Serve hot!

 

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Related

  • Brussel sprouts
  • Lime
  • Maple syrup
  • Sesame seed oil
  • Soy sauce
  • Tofu

Jeff

I love three things in life: my wife, my cats, and a good meal with a glass of wine. When I met Simona, it was easy to leave meat, dairies and fish behind... I don't miss it! Being vegan has never been a challenge. Over time, Simona and I started to prepare meals together and I discovered that I like cooking too! So, this is my blog... from husband to a vegan cook in one click!

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Welcome to Veg Papa!

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