http://vegpapa.com
  • Login
  • Register
  • Home
    • Breakfast
    • Soups
    • Mains
    • Side dishes
    • Finger food
    • Condiments
    • Dips and spreads
    • Drinks
    • Snacks
    • Sweets and Desserts
  • Special Diets
    • Fruitarian
    • Gluten-Free
    • Keto
    • Kid-Friendly
    • Low-Carb
    • Low-Fat
    • Low FODMAP
    • Paleo
    • Raw
  • Cuisines
    • Algerian
    • Belgian
    • Canadian
    • Chinese
    • French
    • German
    • Greek
    • Indian
    • Indonesian
    • Iraqi
    • Irish
    • Israeli
    • Italian
    • Jamaican
    • Japanese
    • Jordanian
    • Korean
    • Lebanese
    • Lybian
    • Malaysian
    • Mauritanian
    • Mexican
    • Moroccan
    • Palestinian
    • Portuguese
    • Singaporean
    • Spanish
    • Sri Lankan
    • Swiss
    • Syrian
    • Thai
    • Tunisian
    • Turkish
    • UK
    • US
    • Vietnamese
  • Search by Ingredient
  • About us
  • Home
    • Breakfast
    • Soups
    • Mains
    • Side dishes
    • Finger food
    • Condiments
    • Dips and spreads
    • Drinks
    • Snacks
    • Sweets and Desserts
  • Special Diets
    • Fruitarian
    • Gluten-Free
    • Keto
    • Kid-Friendly
    • Low-Carb
    • Low-Fat
    • Low FODMAP
    • Paleo
    • Raw
  • Cuisines
    • Algerian
    • Belgian
    • Canadian
    • Chinese
    • French
    • German
    • Greek
    • Indian
    • Indonesian
    • Iraqi
    • Irish
    • Israeli
    • Italian
    • Jamaican
    • Japanese
    • Jordanian
    • Korean
    • Lebanese
    • Lybian
    • Malaysian
    • Mauritanian
    • Mexican
    • Moroccan
    • Palestinian
    • Portuguese
    • Singaporean
    • Spanish
    • Sri Lankan
    • Swiss
    • Syrian
    • Thai
    • Tunisian
    • Turkish
    • UK
    • US
    • Vietnamese
  • Search by Ingredient
  • About us
  • Home
  • Side dishes
  • Tomato & rosemary barley salad

Tomato & rosemary barley salad

Posted on Apr 23rd, 2018
by Simona
Categories:
  • Side dishes

Barley is a versatile ingredient that can be enjoyed in every season, from hot hearty soups to fresh and tasty salads. The combination of tomato and rosemary is particularly delicious. To give it more body, I also added some white cannellini beans and wholewheat rice.

This salad can be enjoyed warm or cold. Indeed, it is perfect for an office lunch.

Ingredients

  • 1 tablespoon olive oil
  • 1\4 cup pearl barley
  • 1\2 cup wholewheat rice
  • 4 tablespoons tomato sauce
  • 4 tablespoons white cannellini beans (in water)
  • Pinch of rosemary leaves
  • 1/2 teaspoon vegetable powder

Preparation

Add a tablespoon olive oil in a rice cooker. While the cooker warms up, add the barley and the rice. Cover with water. Add the rosemary and vegetable powder. Stir well. Then, add the cannellini beans and the tomato sauce. Stir well and switch to cook.

IMG_9535
IMG_9536
IMG_9537
IMG_9538

Let cook until the water is absorbed and the texture is soft. Set aside to cool for about 15 minutes before serving. If you serve it cold, let it cool in the fridge for the same amount of time and top with a few drops of olive oil.

IMG_9540
IMG_9546

Bon appetit!

(Visited 21 times, 1 visits today)
No votes yet.
Please wait...

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • More
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype
  • Email
  • Print
  • Tumblr

Related

  • Cannellini beans
  • Olive oil
  • Pearl barley
  • Rice
  • Rosemary
  • Tomato sauce

Simona

I'm an IT professional with a background in journalism. Creating blogs with WordPress is a hobby and a passion of mine. Vegetarian since 2010, vegan since 2012, when I met Jeff I tempted his taste buds with my cooking and it's been love ever since.

Add Your Comment Cancel reply

About This Site

Welcome to Veg Papa!

All the recipes in this website are vegan. We hope you enjoy them as we do!

Happy cooking!

~Simona and Jeff

Search

Recipe quick pick:

Special diet quick pick:

  • Kid-Friendly
  • Gluten-Free
  • Low-Carb
  • Low FODMAP
  • Low-Fat
  • Keto
  • Paleo
  • Fruitarian
  • Raw

Cuisines quick pick:

Algerian

Algerian

Arabic

Arabic

Argentinian

Argentinian

Armenian

Armenian

Barbadian

Barbadian

Belgian

Belgian

Canadian

Canadian

Chinese

Chinese

Cuban

Cuban

Egyptian

Egyptian

Ethiopian

Ethiopian

Finnish

Finnish

French

French

Fusion

Fusion

Greek

Greek

Indian

Indian

Iraqi

Iraqi

Irish

Irish

Israeli

Israeli

Italian

Italian

Jamaican

Jamaican

Japanese

Japanese

Jordanian

Jordanian

Kashmiri

Kashmiri

Korean

Korean

Lebanese

Lebanese

Lybian

Lybian

Malaysian

Malaysian

Mauritanian

Mauritanian

Mexican

Mexican

Mongolian

Mongolian

Moroccan

Moroccan

Palestinian

Palestinian

Persian

Persian

Peruvian

Peruvian

Portuguese

Portuguese

Russian

Russian

Singaporean

Singaporean

Spanish

Spanish

Sri Lankan

Sri Lankan

Syrian

Syrian

Thai

Thai

Tunisian

Tunisian

Turkish

Turkish

UK

UK

US

US

Vietnamese

Vietnamese

Recipes you liked:

  • Bajan seasoningBajan seasoning Bajan denominates something or someone from Barbados. Bajan seasoning is…
  • Cassava "fish" and chipsCassava “fish” and chips How many times you've wished for a vegan option for…
  • Ras el hanout riceRas el hanout rice Ras el hanout is a spice mix consisting of different…
  • Avocado cocktail with vegan shrimpsAvocado cocktail with vegan shrimps If you like vegan shrimp cocktail, you will probably also…
  • Piri Piri TofuPiri Piri Tofu Piri Piri is a Caribbean spice that was adopted and…
  • Hachis ParmentierHachis Parmentier Hachis Parmentier is a typical French dish that enhances the British…
  • Dafina ExpressDafina Express Dafina is a typical Moroccan dish made of a potato…
  • Jamaican ackee and salt tofuJamaican ackee and salt tofu Ackee and saltfish is a typical Jamaican dish that is…
  • Sweet potato and broccoli pasta saladSweet potato and broccoli pasta salad Roasted sweet potatoes, broccoli, pine nuts, vegan feta cheese, and…
  • Grapefruit-and-lime linguiniGrapefruit-and-lime linguini Citrus makes a great condiment for pasta. This grapefruit and…
  • "Chicken" cretons“Chicken” cretons Cretons is a typical Canadian spread made of meat, onions,…
  • Caribbean kale saladCaribbean kale salad Pictures can't possibly depict the deliciousness of this sweet and…
  • Rogan josh tofu curryRogan josh tofu curry Rogan josh is an aromatic curried dish of Persian or…
  • Creamy buttermilk pastaCreamy buttermilk pasta If you’re looking for a quick pasta dish with a…

VEGPAPA | ALL RIGHTS RESERVED | © 2020

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.