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Peasant Soup

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Ingredients

Adjust Servings:
1 tablespoon Olive oil
2 Scallion
1 teaspoon Fakon bits Fakon is vegetable bacon
2 cups Bean mix Bean mix includes beans, split green peas and lentils
2 teaspoons Vegetable powder
A pinch Salt and pepper
1 teaspoon ground Thyme
1 teaspoon dried Chive

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Peasant Soup

Features:
  • Gluten-Free
  • Kid-Friendly
  • Paleo
Cuisine:

This simple, traditional soup comes from the Italian countryside, at a time where peasants ate the produce of their crops in the fields. This is the perfect slow cooker recipe!

  • 2 hours and 5 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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This peasant soup from humble origins well finds its place in our modern busy life thanks to the slow cooker. Although the cooking time is long, most of it is completely unattended. You can prepare it in the morning before going to work (it takes only 5 minutes) and leave it to cook for the entire day on low to have supper ready when you come back.

You can also prepare larger quantities to freeze into lunch-size portions, ready to eat at the office with just a couple of minutes microwaving.

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Steps

1
Done
5 minutes

Prepare the base

Turn on the slow cooker. Add the olive oil and the fakon bits. Peel and thinly slice the scallion. Add the slices to the slow cooker. Add the bean mix and cover with 4 cups of water. Add the vegetable powder, then season with salt, pepper, thyme, and chive.

2
Done
2 hours

Cook

Cook for 2 hours.

3
Done

Serve

Take off the heat and serve hot.

Simona

I'm an IT professional with a background in journalism. Creating blogs with WordPress is a hobby and a passion of mine. Vegetarian since 2010, vegan since 2012, when I met Jeff I tempted his taste buds with my cooking and it's been love ever since.

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